Omega Meal Mix – Organic Vegan, 200 g Pack of 3 | Nourish You

Omega Meal Mix is a four-ingredient seed and nut blend from Nourish You - ground linseed, sunflower seeds, almonds and chia seeds. It is meant to be spooned over food you are already eating rather than cooked on its own. This listing is a pack of three 200 g pouches.

Key Features

• Four ingredients only - linseed, sunflower seeds, almonds, chia
• Ground linseed base so it mixes into liquids easily
• No preservatives, artificial colours or additives
• Plant-based and dairy-free
• Pack of 3 x 200 g

Ingredients

Ground linseeds, sunflower seeds, almonds and chia seeds.

How to Use

• Spoon over salads, oats, poha or smoothie bowls
• Blend into smoothies and shakes
• Stir into soups or batters
• Mix into energy bites and baked goods

Product Details

• Net quantity: 3 x 200 g
• Form: coarse ground seed and nut mix
• Storage: cool, dry place; keep sealed once opened

Good to Know

Contains almonds. Ground linseed goes stale faster than whole seed, so use an opened pouch within a few weeks and keep the other two sealed. Colour and coarseness vary between batches.

FAQs

Do I need to cook it?

No. It is ready to eat and is best added to food after cooking so the texture stays intact.

Can I refrigerate it?

Yes, and it is a good idea in humid weather. A sealed jar in the fridge keeps the ground linseed tasting fresh.

How much should I use at a time?

A tablespoon or two over a meal is the usual serving. There is no fixed dose.

Does it contain any grain?

No. It is only seeds and almonds, with no oats, wheat or other cereal.

Country of Origin: India Sold by: Nourish You Fulfilled by: EarthBased