Puran Poli with Jaggery & Chia Seeds

Puran Poli is a traditional Indian flatbread stuffed with a sweet lentil filling, typically enjoyed during festivals like Holi. This vegan version replaces ghee with coconut oil and enhances the nutritional value by incorporating chia seeds. Enjoy this dairy-free, wholesome, and delicious festive treat!

Why Vegan Puran Poli for Holi?

Holi is a festival of colors, joy, and indulgence in delicious foods. While traditional sweets often contain dairy, this vegan Puran Poli offers a plant-based alternative without compromising on taste. For more insights into the Importance of Holi, check out this article.

Ingredients

• 1 cup Organic Channa Dal (Buy Here)

• 3/4 cup Organic Jaggery Powder (Buy Here)

• 1 tbsp Chia Seeds (Buy Here)

• 2 cups Whole Wheat Flour

• 1/2 tsp Cardamom Powder

• 1 tbsp Wood Pressed Virgin Coconut Oil (Buy Here)

• Water (as needed)

• A pinch of Salt

Instructions

Step 1: Prepare the Dough

1. In a large bowl, mix whole wheat flour, a pinch of salt, and coconut oil.

2. Gradually add water and knead until a soft, pliable dough forms.

3. Cover with a damp cloth and set aside for 30 minutes.

Step 2: Make the Filling

1. Rinse and pressure cook channa dal with enough water until soft (about 3 whistles).

2. Drain excess water and mash the dal into a smooth paste.

3. In a pan, heat jaggery powder with a little water until it melts.

4. Add the mashed channa dal, cardamom powder, and chia seeds.

5. Stir continuously until the mixture thickens into a soft dough-like consistency.

6. Let it cool before shaping into small balls.

Step 3: Assemble and Cook

1. Divide the dough into equal-sized portions and roll into small discs.

2. Place a filling ball in the center, fold the edges over, and roll out gently into a round shape.

3. Heat a tawa (griddle) and cook the Puran Poli on both sides until golden brown, using a little coconut oil.

4. Serve warm with a glass of Vegan Thandai (Recipe Here).

Why This Recipe Stands Out?

• Nutrient-Rich: Jaggery provides natural sweetness, while chia seeds add omega-3 and fiber.

• Dairy-Free & Vegan: Uses coconut oil instead of ghee.

• Perfect for Holi: A festive favorite reimagined in a healthy way!

Enjoy this delightful Vegan Puran Poli as part of your Holi celebrations, paired with Vegan Thandai for a complete festive feast!