TummyFriendly Foods Certified Organic Stage1 Sprouted Porridge Mixes Combo Pack| Sprouted Ragi, Sprouted Brown Rice and Oats | 200g Each, Cereal (600 g, Pack of 3)

1. 100% Organic Sprouted Brown Rice Porridge Mix - Wt: 200g.

2. 100% Organic Oats Porridge Mix - Wt: 200g.

3. Organic Sprouted Ragi Porridge Mix - Wt: 200g.

Goodness Of This Pancake Mix:

• The germination process in Whole Grains eliminates Anti-Nutrients and increases the nutrition levels & their bio-availability significantly.
• Sprouted Brown Rice is a good source of Gamma-Aminobutyric Acid (GABA), a neurotransmitter that strengthens the central nervous system.
• Oats are famous for Beta-Glucan, a soluble fibre that promotes heart health and healthy gut bacteria.
• Sprouted Ragi is rich in Calcium and Iron which promote bone growth and overall development.

Ingredients:

• Organic Sprouted Ragi Porridge Mix:
  • Organic Sprouted Ragi
  • Cardamom
• 100% Organic Sprouted Brown Rice Porridge Mix:
  • Organic Sprouted Brown Rice
• 100% Organic Oats Porridge Mix:
  • Organic Oats

Allergens:

Prepared in a facility that handles wheat and nuts.

Preparation Instructions:

1. Wash your hands and make sure all utensils are clean.
2. Add 70ml of water to 2 tbsp of this porridge powder little by little and mix well.
3. Cook the mixture on a medium flame for 5 minutes.
4. Keep stirring continuously to avoid lumps.
5. Adjust the porridge consistency as desired.
6. Add a little Ghee and serve lukewarm.

Note: Brown Rice and Oats porridges generally require more water (100ml).

Storage Instructions:

• Once opened, place the pouch in an air-tight container and store it in a cool, dry place or refrigerate.
• Use the contents within two months or by Expiry Date whichever is earlier.

Additional Information:

• Shelf-Life: 6 months.
• Cooking Time: Under 5 min on medium flame.

Country of Origin: India

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