Thrive Crumb Bar – Pack of 3, 6 or 9 | OnReal Foods

Thrive Crumb is the peanut butter bar in the OnReal line, available in packs of 3, 6 or 9. Slow-roasted peanut butter gives it a chewy, savoury base, walnuts add an earthy crunch, and puffed sorghum and quinoa keep it from turning heavy. Coconut sugar is the only sweetener. It is the plainest and most snackable of the three, and the pack sizes make it easy to buy for a month at a time.

Key Features

• Sold as 3, 6 or 9 bars — choose the size at checkout
• Slow-roasted peanut butter base with walnut pieces
• Sorghum and quinoa puffs for a toasty crisp
• Sweetened only with coconut sugar
• No additives, chemical preservatives or stabilisers

Ingredients

• Peanut butter, pea protein isolate, coconut sugar, sorghum puffs, quinoa puffs, walnuts, rosemary extract

How to Enjoy It

Eat one straight from the wrapper before a walk or a workout, or keep a couple at your desk for the stretch between lunch and dinner. Crumbled over porridge, the walnut and puff pieces hold their crunch.

Product Details

• Net quantity: 55 g per bar; packs of 3, 6 or 9
• Energy: 300 kcal per bar, as printed by the maker
• Type: plant-based peanut butter bar
• Storage: cool, dry place away from direct sunlight

Good to Know

• Allergens: contains peanuts and walnuts; may contain traces of nutshell fragments
• The bars are soft by design and can stick slightly to the wrapper
• No caffeine, unlike the matcha bar in the range

FAQs

Which pack size should I pick?

Three is enough to try the flavour; six and nine work better if you are already eating a bar most days and want fewer reorders.

Is it chewy or crunchy?

Chewy overall, from the peanut butter, with crunch coming in from the walnuts and the sorghum and quinoa puffs.

Can I eat it after a run?

Yes — it is a convenient snack to carry and eat post-exercise, though it is food rather than a sports supplement.

Does it contain gluten-bearing grains?

The grains used are sorghum and quinoa. Check the printed pack for the full statement if you avoid gluten.

Country of Origin: India Sold by: ONREAL FOODS Fulfilled by: EarthBased