• Stay full for longer
• Local & sustainably sourced
•  Easy to digest
•  High in protein
•  Diabetic Friendly
•  High in fibre

Benefits:

•  Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
•  Low in fat and contain primarily polyunsaturated fat
•  Good source of soluble and insoluble dietary fiber which helps prevent digestive disorders

How to Use:

•  Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
•  Chickpeas are widely used in Middle Eastern cuisine and can be used to whip up an easy hummus dip
•  They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
•  Used to make curries and Chola

• Chickpeas (Kabuli chana)