Peanuts or groundnuts are the most common oilseeds known and used in India. They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins, and minerals. Our peanuts are sourced locally, from Maharashtra, and can be eaten raw, roasted and salted, or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food. Peanuts are a special ingredient in traditional desi poha.

Features:

• Easy to Digest
• Stay Full for Longer
• Lower Glycemic Index
• Local & Sustainably Sourced
• Whole Grain
• Essential Vitamins & Minerals
• High in Protein
• High in Fibre

Benefits:

• Rich in Biotin, Vitamin B3, Folate, and Vitamin E: Highly recommended for pregnant women.
• Contains Manganese, Phosphorus, and Magnesium: Helps fight against heart disease.
• Good Fat Source: Provides protein, vitamins, and minerals.

Uses:

• Versatile Consumption: Can be eaten raw, roasted, salted, or cooked with vegetables and rice.
• Traditional Dish: Special ingredient in traditional desi poha.

Ingredients & Shelf Life:

• Ingredients: 100% Organic, whole peanuts
• Shelf Life: 6 months

Country of Origin: India

Sold by Conscious Foods and Fulfilled by EarthBased