Conscious Foods Split Bengal Gram, also known as Chana Dal, is an organic, nutrient-dense ingredient perfect for a variety of culinary uses. Renowned for its versatility and rich flavor, this split gram can be used to enhance soups, salads, and vegetable curries, or roasted and ground into besan (gram flour).

About this item:

• Stay Full for Longer: Helps keep you satisfied for extended periods.
• Local & Sustainably Sourced: Supports local agriculture and sustainable farming practices.
• Easy to Digest: Gentle on the digestive system.
• High in Protein: A great plant-based protein source.
• Diabetic Friendly: Low glycemic index makes it suitable for those with diabetes.
• High in Fiber: Contributes to digestive health and overall well-being.

Benefits:

• Nutrient-Rich: Contains proteins and essential minerals such as phosphorus, calcium, magnesium, iron, and zinc.
• Diabetes Management: With its low glycemic index, it's an excellent choice for blood sugar control.
• Digestive Health: Provides soluble and insoluble dietary fiber, helping prevent digestive disorders.

Uses:

• Cooking Indian Gravies: Ideal for thickening and adding flavor to gravies and curries.
• Roasted Snack: Can be roasted and enjoyed as a nutritious snack.
• Besan (Gram Flour): Roasted and powdered into besan for various recipes.

Ingredients & Shelf Life:

• Ingredients: Split Bengal Gram (Chana Dal)
• Shelf Life: 9 months

Country of Origin: India

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