Our organic Split Black Gram (Urad Dal) is a nutrient-dense and easily digestible lentil, widely used in North Indian cuisine. It is a versatile ingredient perfect for making dals, soups, and khichdis, and is a staple for those seeking a wholesome and protein-rich diet.

About this item:

• Stay Full for Longer: Provides sustained satiety to keep you full.
• Local & Sustainably Sourced: Supports local farmers and environmentally friendly practices.
• Easy to Digest: Gentle on the digestive system.
• High in Protein: A significant plant-based protein source.
• Diabetic Friendly: Low glycemic index helps manage blood sugar levels.
• High in Fiber: Promotes digestive health and regularity.

Benefits:

• Probiotic Fiber: Encourages the growth of beneficial microorganisms in the intestines.
• Cholesterol-Free: Helps maintain heart health.
• Nutrient-Rich: High in protein, iron, folate, calcium, and vitamin B.

Uses:

• Indian Dals & Gravies: Ideal for making traditional dals and rich gravies.
• Dosa & Idli Batters: Enhances the texture and nutrition of dosa and idli batters.

Ingredients & Shelf Life:

• Ingredients: Split Black Gram (Urad Dal)
• Shelf Life: 9 months

Country of Origin: India

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