Our Split Sorghum (Jowar Dalia) is a highly nutritious, gluten-free grain that is perfect for those with wheat intolerance and those managing diabetes. This traditional grain is rich in dietary fiber and essential nutrients, making it an excellent choice for healthy khichdis, porridges, and more.

About this item:

• Easy to Digest: Gentle on the digestive system.
• Stay Full for Longer: Provides prolonged satiety.
• Lower Glycemic Index: Helps manage blood sugar levels.
• Local & Sustainably Sourced: Supports local farming and eco-friendly practices.
• Whole Grain: Retains all the natural nutrients.
• Essential Vitamins & Minerals: Packed with vital nutrients.
• High in Protein: A good plant-based protein source.
• High in Fiber: Promotes digestive health.

Benefits:

• Low in Cholesterol: Helps maintain heart health.
• Mineral-Rich: Excellent source of magnesium, manganese, and selenium.
• Gluten-Free: Ideal for those with gluten intolerance.

Uses:

• Wholesome Porridge: Ideal for a nutritious breakfast.
• Savoury Dalia: Perfect with mixed vegetables and spices.
• Rice Substitute: A great alternative to rice and quinoa.
• Gluten-Free Upma/Sheera: Can be used to make healthy upma or halwa.

Ingredients & Shelf Life:

• Ingredients: Split Sorghum (Jowar)
• Shelf Life: 5 months

Country of Origin: India

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