TummyFriendly Foods Certified Organic Stage2 Sprouted Porridge Mixes Combo Pack |Sprouted Ragi, Brown Rice, Oats, Dal & Vegetable | 200g Each, Cereal (600 g, Pack of 3)

1.  100% Organic Sprouted Brown Rice, Moong Dal Porridge Mix. wt: 200g.

2. 100% Organic Oats, Beetroot Porridge Mix. wt: 200g.

3. 100% Organic Sprouted Ragi, Moong Dal, Beetroot Porridge Mix. wt: 200g.

Goodness Of This Pancake Mix

♥   The germination process in Whole Grains eliminates Anti-Nutrients and increases the nutrition levels & their bio-availability significantly.

♥   Sprouted Brown Rice is a good source of Gamma-Aminobutyric Acid (GABA), a neurotransmitter that strengthens the central nervous system.

♥   Oats are famous for Beta-Glucan, a soluble fibre that promotes heart health and healthy gut bacteria.

♥   Sprouted Ragi is rich in Calcium and Iron which promote bone growth and overall development.

Ingredients 

Allergens 

Wheat products contain wheat and all the products are prepared in a facility that handles wheat and nuts.

Preparation Instructions 

1.  Wash your hands and make sure all utensils are clean.

2.  Add 70ml of water to 2 tbsp of this porridge powder little by little and mix well.

3.  Cook the mixture on a medium flame for 5 minutes.

4.  Keep stirring continuously to avoid lumps.

5.  Adjust the porridge consistency as desired.

6.  Add a little Ghee and serve lukewarm.

Note: Brown Rice and Oats porridges generally require more water(100ml).

Storage Instructions 

•  Once opened, place the pouch in an air-tight container and store it in a cool, dry place or refrigerate.

•  Use the contents within two months or by the Expiry Date whichever is earlier.

Additional Information 

• Shelf-Life: 6 months.

• Cooking Time: under 5min on medium flame.

Country of Origin: India

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